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Health series

Gard Pro Health 4 Smartwatch

Sale price£109.99 Regular price£225.00

The most advanced smartwatch for understanding and protecting your health.


Colour: Black
12 days battery life
Advanced health tracking
Sleep apnea screening
Ultra precision Dual frequency GPS

In stock
Free Shipping
Specifications

Design & Materials

Case & Shell Precision-finished alloy case with in-mold labeling
Loop & Buckle Soft-touch silicone band with a 303 stainless-steel buckle
Case Finish Anodized / vacuum-plated finish with a refined matte texture
Dimensions (L×W×H) 45.80 × 38.15 × 12.0 mm
Water Resistance Water-resistant to 5 ATM and IP68-rated

Display

Screen Size 1.85 in (46 mm)
Type AMOLED full-touch screen
Resolution 466 × 466 px

Power & Battery

Typical use (Normal Mode) Up to 12 days
Power-Saving Mode Up to 30 days
Intensive GPS usage Up to 4.5 days
Fast Charge ~80% in 1 hr; 100% in ~3 hr

Sensors

Accelerometer (G-Sensor) Detects motion and orientation changes for step counting and activity logging
Gyroscope Measures rotational movements for precise activity and gesture recognition
Compass Provides directional heading via 3-axis geomagnetic sensing
Barometer / Altimeter Monitors atmospheric pressure and tracks elevation changes
GPS Dual-band positioning (L1+L5) for accurate route mapping and location tracking
Heart-Rate Sensor Continuously monitors heart rate throughout the day
SpO₂ Sensor Measures blood-oxygen saturation to assess cardio-respiratory health
Blood Pressure Monitor Estimates blood pressure non-invasively via optical sensors
Respiratory Rate Monitor Tracks breaths per minute to help evaluate respiratory wellness
Ambient Light Sensor Detects surrounding light conditions to activate the display on wrist raise.

Health & Wellness

Heart Rate Tracks heart rate zones and long-term trends
Blood Oxygen (SpO₂) Measures your blood oxygen levels
Hypertension Estimates blood pressure trends over time
Sleep Tracking Automatically tracks sleep stages and duration
Sleep Apnoea Risk Screening Screens for signs of sleep apnea risk
Daily Activity Step count, calorie count, distance
Respiratory Rate Tracks your breathing rate
Stress Tracking Estimates stress using HRV patterns
Emotional State Provides mood insights from physiological signals
Metabolic Analysis Provides metabolic insights from daily patterns
Daily Activity Tracks steps, distance, and active calories.
Cycle Tracking Provides cycle estimates and fertile-window predictions.
Breathing Exercises Offers guided breathing sessions.

Audio & Haptics

Speaker AAC micro-driver
Microphone High-sensitivity 6027 MEMS
Haptic Feedback Yes (vibration motor)
Media Playback Streams via Bluetooth

Compatibility

App GARD PRO FIT
OS Support iOS 9.0+ / Android 4.4+
Language Support English, French, German, Italian, Japanese, Korean, Spanish, Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, Farsi, Filipino, Finnish, Greek, Hindi, Hungarian, Indonesian, Norwegian, Polish, Portuguese, Romanian, Russian, Slovak, Swedish, Thai, Turkish, Ukrainian

Environmental Requirements

Water Resistance IP68 + 5 ATM
Operating Temp. –20 °C to +60 °C
Charging Temp. 0 °C to +40 °C
Storage Temp. –30 °C to +70 °C
Humidity 5 %–90 % RH (non-condensing)
Shipping & Returns

UNITED KINGDOM: delivery in 3–6 business days
REST OF THE WOLRD: delivery in 3–6 business days

Orders placed before 9 pm are dispatched the same day.

SHIPPING
Gard Pro orders are shipped with DHL, FedEx and UPS. Once your order has been dispatched, you will receive a tracking number by email.

RETURNS
You have 30 days to return or exchange your order. For more information, please see our returns policy.

30 Days Risk-Free Trial

Not sure it’s right for you? Try it for 30 days, completely risk-free. If it’s not exactly what you wanted, return or exchange it—no hassle, no pressure. We’re confident you’ll love it.

Gard Pro Health 4 Smartwatch - GARD PRO UK
Gard Pro Health 4 SmartwatchBlack Sale price£109.99 Regular price£225.00
Watch icon GARD PRO HEALTH 4

Your daily health check one button away.

Designed with perfection in mind.

Curved AMOLED Display Curved AMOLED Display
Health Button Health Button
Crown Crown
Side Button Side Button
Sensors Sensors
Speaker/ Microphone Speaker/ Microphone

Curved AMOLED Display

Crafted with precision and attention to detail.

Health Button

Double-press for a health check. Press to start workouts. Hold for SOS.

Crown

Scroll and control fast. Press for Home, double-press to jump apps, hold for voice assistant.

Side Button

Instant Control Center, your quick settings without leaving what you’re doing.

Sensors

16 biometric and environmental sensors.

Speaker/ Microphone

Weather-sealed speaker and mic

HEALTH

Know what’s happening before it becomes a surprise.

The more insights you have, the sooner you can act. From advanced heart rate tracking to overnight vitals and sleep insights, you get a clearer picture of your health so you can stay informed. And with the dedicated Health Button, that picture is always one double-press away.

HEALTH

  • Heart rate monitor.

    Heart changes don't always show up when you decide to check. Health 4 monitors in the background and alerts you when your heart rate is unusually high, low, or irregular, so you can get a heads up even when you feel fine
  • Sleep tracking.

    Sleep quality is shaped by how long you sleep, how consistent your bedtime is, how often you wake up, and how much time you spend in each stage. Health 4 tracks your cycles, including REM, light, and deep sleep, so you can see what made your sleep better or worse.
  • sleep apnoea screening.

    Most people with sleep apnoea never know they have it. Your breathing pauses again and again through the night, and you wake up tired with no idea why. Health 4 tracks your breathing while you sleep and classifies every night into clear levels, from not elevated to highly elevated. If the pattern starts climbing, you see it early.
  • Hypertension monitoring.

    Blood pressure is one of the most important numbers for long-term health, and most people only see it occasionally. Health 4 lets you take readings and view trends over time.
  • Cycle tracking.

    Log your period and symptoms, get phase predictions, and see ovulation and fertile-window estimates for planning. It also flags cycle deviations when something shifts from what’s normal for you.
  • Metabolic analysis.

    Understand how your body is using energy throughout the day. Metabolic Analysis helps you see patterns in activity, recovery, and energy use, so you can make more informed decisions about exercise, rest, and overall health.
  • Temperature monitoring.

    Temperature shifts can be an early clue that your body is under strain or still recovering. Track both skin and body temperature trends over time, and see when you move outside your normal baseline.
  • Blood oxygen monitoring.

    When you are sick, stressed, or recovering, oxygen levels can be a useful signal. Health 4 monitors blood oxygen so you can spot dips and check how your body is responding day to day.
  • Respiratory rate monitoring.

    Your breathing at night tells a lot. Track your respiratory rate over sleep and spot when it drifts from your usual pattern.
MENTAL HEALTH

Protect what matters most to you.

Stress builds quietly, then shows up where it hurts most: your sleep, focus, mood, and relationships. Health 4 helps you spot it earlier, understand what is driving it, and reset in the moment so you stay steady and in control.

MENTAL HEALTH

  • Stress monitoring.

    Stress does not always feel obvious until it wrecks your sleep and focus. Health 4 watches your stress signals through the day and shows a clear trend, so you can see what ramps you up and what actually brings you down.
  • Emotional state monitoring.

    Health 4 tracks your emotional state using pulse wave and heart rate variability (HRV) analysis. You get simple mood alerts like positive, peaceful, or negative so you can understand your psycho-emotional well-being and spot patterns over time.
  • Guided breathing exercises

    When you need a reset, start a breathing session from your wrist. Follow the guided rhythm for a few minutes to slow down, settle your body, and get back to your day.
  • Medication reminders.

    Stop second-guessing. Set simple reminders on your wrist, then mark meds as taken in seconds so you stay consistent even on busy days and keep your mind calm instead of stressing about whether you missed a dose.
FITNESS

Make every workout count.

Turn workouts into progress you can repeat. Start training in seconds, see your effort clearly while you move, and follow recovery trends so you know when to push and when to back off.

Running

Become a better runner.

Health 4 turns every run into a clear signals what to repeat and what to change. It tracks your pace and distance accurately, shows your effort and recovery, and helps you adjust what you do next so you actually improve instead of repeating the same week.

RUNNING

  • Advanced running insights.

    During the run, Health 4 shows the signals that let you adjust in real time: live pace, distance, heart rate zone, and how steady your effort is so you stop training blind.
  • Zone focused training.

    If you are trying to build speed or endurance, the zone matters. Health 4 tracks your heart rate live and keeps you in the right zone so easy runs stay easy and hard runs actually push you.
  • Dual frequency GPS accuracy.

    If GPS drifts, your splits lie. Health 4 uses dual frequency GPS to lock onto a cleaner position so pace and distance stay accurate in cities, under trees, and on turns.
  • Altitude monitoring

    Hills change everything. Health 4 tracks elevation gain so you can pace climbs, compare routes, and measure progress on inclines.
  • Barometric pressure monitoring.

    Pressure changes can affect how a run or ride feels, especially outdoors. Health 4 monitors barometric pressure and logs it with your workout, so you can explain “why this felt harder” days and compare sessions more fairly over time.
  • Post run insights.

    Health 4 shows what the run actually did to your body, then makes the next step obvious for you.
  • Full route replay.

    See your full run mapped after you finish so you can review the route, compare sessions, and spot where you faded or surged.
CYCLING

Ride stronger. Recover smarter.

Health 4 turns every ride into usable feedback. Track your effort accurately, see how your body responds after long climbs and hard pushes, and use recovery signals to plan the next ride so you keep getting better.

CYCLING

  • Advanced ride insights.

    When you are riding, you need feedback you can act on, not charts for later. Health 4 shows live pace and distance, your current heart rate zone, and real-time elevation gain, and more, so you can adjust effort on the spot instead of realizing it after the ride.
  • Zone focused training.

    Zone training only works if you stay in the zone. Health 4 tracks your heart rate live, shows your current zone on screen, and nudges you when you drift so your easy rides stay easy, and your hard rides actually count.
  • Altitude monitoring.

    Elevation that matches the climb. GPS elevation can be sloppy, especially on rolling terrain. Health 4 uses barometric altitude tracking to measure elevation changes more cleanly, so your climbs and total elevation gain reflect what you actually rode.
  • Barometric pressure monitoring.

    Weather shifts change how rides feel and how your body responds. Health 4 tracks barometric pressure changes alongside your effort so you can explain those “why was this ride harder than usual” days with data, not guesswork.
  • Post ride insights.

    Most people finish a ride and still do not know what it did for them. Your improvement happens after you stop. Health 4 shows how your ride affected recovery so you can decide whether the next day should be another push or a rebuild.
  • Full route replay

    See your full ride mapped after you finish, so you can review the route, compare sessions, and spot where you faded or surged.
BATTERY

A full week on a single charge.

Charging should not decide when you track your health. With up to 12 days of battery life, Health 4 stays on your wrist day and night to keep sleep, workouts, and health trends continuous.

Connectivity

Your phone can wait.

Get the updates you need on your wrist, so you stop checking your phone “just in case.” Scroll through notifications with the Crown and move on in seconds.

CONNECTIVITY

  • Calling

    Stop digging for your phone when you are busy or your hands are full. Answer quickly from your wrist and stay reachable without breaking your flow.
  • Smart Notifications

    Calls, texts, and app alerts show up instantly. Scroll through notifications with the crown so you never miss what matters.
  • Voice Assistant

    Hands-free help, on demand. Press and hold the crown to open the voice assistant and get things done without stopping what you are doing.
  • Music control

    Music control, without pulling out your phone. Skip, pause, and change volume mid-workout or mid-commute without losing focus.
  • Weather forecast

    Weather at a glance. Check the forecast before you step out so your day does not get derailed. See the temperature, chance of rain, and UV index in one glance.
  • Find my phone

    Find your phone fast. If your phone disappears into a bag, a sofa, or a car seat, you can ping it in seconds.
safety

Help is closer than you think.

In an emergency, seconds matter. Hold the Health Button to access Medical info and Emergency SOS, and keep holding to auto-call.

SAFETY

  • Emergency SOS

    If something feels wrong, the last thing you want is menus. Press and hold the side button to open Emergency SOS, and keep holding to auto call for help.
  • Compass

    Compass logs your path as you go; one tap lays a breadcrumb trail back to camp. Phone or no phone.
  • Return navigation

    Find your way back. Health 4 auto-logs your route and guides you step-by-step in reverse, phone-free, so you get back to safety with certainty.
  • Danger zone alerts.

    Set custom thresholds for all health metrics, so you can take a break or seek help. Stop before “not feeling right” becomes an emergency. (Informational alerts, not a diagnosis.)
  • UV index

    Get real-time UV updates that help you stay safer in the sun. Whether you’re exercising, commuting, or spending time outdoors, UV Index Monitor helps you recognize when exposure is higher so you can use sunscreen, seek shade, and protect your skin.

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Customer Reviews

Overall rating: 4.8 / 5 from 266 reviews.

Absolutely loving the watch. Battery life is fantastic compared to my other well known brand that only lasted a day. Everything is very easy to see on the screen and the whole thing is very user friendly. You won't buy a better health/smart watch for the price.

Gard Pro Health 4 Smartwatch

Very please with the watch and all its functions Second purchase Thank you.

Gard Pro Health 4 Smartwatch

Totally impressed with the quality and accuracy of this watch. Feels like a much more expensive alternative. I charged it 10 days ago and today it still has 30% charge remaining. Very happy with my purchase.

Gard Pro Health 4 Smartwatch

This was a present for my husband who is still getting his head around it. It was me who thought he should have one. I am sure in time he will give it five stars

Gard Pro Health 4 Smartwatch

Still getting used to my new watch but it is amazing how it checks heart rate, blood pressure, oxygen levels and sleep rhythms etc. I get an average of 8 days between charges even though I wear it day and night 24/7

Gard Pro Health 4 Smartwatch

The watch took longer than I expected to arrive. It is possible that I miscalculated. I would have to check the details I have saved along with some screen shots. It was not a major issue, if it had been I would have been in contact with you. As for the watch, it is great. I am provided with more health information than my Apple Watch and nicely displayed. It is great to see my blood pressure reading automatically being taken and logged throughout the day. I found out that I had been napping for 29 minutes on Sunday, interestingly, I know it had happened but was surprised by the actual length. I can still see my WhatsApp, messages and ring doorbell. The great thing about the Ring is that it just shows a message. My Apple Watch actually showed the camera, rather invasive sometimes. I am unsure whether it is just me, but it is great to be able to scroll through the health information and click on something to get my details. Apple wants me to move between apps. The negative of that is that I am unlikely to move from heart rate to ……. With Guard Pro I can see an overview and look at anything that catches my eye. I am sure there is a lot more to discover. I did download the manual but most things are, what I would call intuitive, something I can handle better than a manual. I also feel that no matter how much I “fiddle” around, I cannot mess things up, I do not feel the same about Apple. My only real negative is that I am still trying to find a watch face that shows everything I want. I am using one that shows me digital time, I prefer to see analog to. It shows me the weather and temperature, great. It shows me my steps, calorific burn, at least that is what I think a flame means. It shows my battery power, great. It tells me it is Tuesday, I can usually work that out for myself. It does not show me the date. Working in a school I cannot recall how many times I have to check the date. My work includes Library lessons. I need to tell them today’s date in case they need to return their books. There was one Apple Watch face that gave me all of the above and more. Maybe I have missed my ideal Guard watch face. I will keep looking. Finally. I bought my Guard watch on special offer. It was a chance purchase to see what I might be missing. The reduced price was a great offer. Compared to the Apple Watch price, it is a bargain. It seriously looks like my Apple Watch is heading to Mazuma.

Gard Pro Health 4 Smartwatch

Like the way I can keep an eye on my steps,still trying to get used to the different things it does.

Gard Pro Health 4 Smartwatch

I find the strap tricky to fasten on my older (stretchy) skin but it’s comfy when it’s on, so comfy I’m afraid I’ll forget to take it off to shower. Still getting to grips with all the buttons and scrolling possibilities.

Gard Pro Health 4 Smartwatch

It’s doing well with what it does. Happy enough with its operation. However, if you ever make one purely for medical checks (without anything for running,cycling,swimming etc) I would be interested. I do not do any of these & don’t got “out into the wilds” or “ back to nature”. Regards.

Gard Pro Health 4 Smartwatch

Really pleased with this watch, nice size not too big. Like all the features, the fact I can track my exercise routine and it didn’t cost me a fortune! Highly recommend

Gard Pro Health 4 Smartwatch

Customer photo review of Gard Pro Health 4 Smartwatch

Excellent watch for the price paid with many different features and a very clear screen. If only the extra 10% offer had arrived the day before I ordered, rather than the day after …

Gard Pro Health 4 Smartwatch

My wife brought me a gard pro for Christmas and I have been so impressed with it I bought her one

Gard Pro Health 4 Smartwatch

Customer photo review of Gard Pro Health 4 Smartwatch

I brought two one for me and one for my wife she got the health 4 and I got the ultimate 3 she uses her watch because she is a heart patient and needs to keep a eye on her vitals she loves it and uses everyday and highly recommends it we have both had our watches two weeks now and still have 50% charge left ,my watch is very robust and well made looks like it should cost a lot more then what we paid for them highly satisfied customers

Gard Pro Health 4 Smartwatch

Customer photo review of Gard Pro Health 4 Smartwatch

Great looking smart watch and excellent functionality. Takes a while to find all the features especially your historical workout data. Going well so far! 👍

Gard Pro Health 4 Smartwatch

Great product. Still getting to grips with it.soon as l have done,will snd an update asap. Christopher

Gard Pro Health 4 Smartwatch

Like the watch does everything l want Really like the strap as it Tuck's inside the band rather then the outside so it doesn't catch on things

Gard Pro Health 4 Smartwatch

Brilliant smart watch. Battery life is phenomenal. ! Plenty of watch faces to choose from.

Gard Pro Health 4 Smartwatch

Bought 2 of these watches, I love it, great for recording stacks of data, health, exercise, sleep, battery life great. Very happy with this watch

Gard Pro Health 4 Smartwatch

Really great watch with fantastic data, lots of options, delivery was within timeline, if you set it correctly battery life is very good. The only issue I have is the paint has rubbed of the clasp within a few days

Gard Pro Health 4 Smartwatch

.Very nice watch, does multiple functions and very good battery life. Ease of use a positive

Gard Pro Health 4 Smartwatch

Great watch, my partner loves it and is pleased he has it especially for the health side

Gard Pro Health 4 Smartwatch

EXPRESS SHIPPING

We ship worldwide with DHL, FedEx, and UPS. Free shipping over $50. Order before 9:00 PM.

30-DAY TRIAL

Not sure it's right for you? Try it for 30 days, risk-free. Return or exchange anytime, no pressure.

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